14 Postures from the Sivananda Lineage that will Change Your Life

My introduction to the Sivananda Lineage came from a successful doctor I met south of 5th in Miami Beach. We met online and decided to go to yoga and dinner in his neighborhood. He was intelligent, such a gentleman and oh so curious about my life and experiences. It felt nice to have a cleanContinue reading “14 Postures from the Sivananda Lineage that will Change Your Life”

The 7 Points of LiLA as a Practice

A Practice is defined as: “the actual application or use of an idea, belief, or method, as opposed to theories relating to it.” While there are so many amazing resources, modalities and life philosophies available to us, none of them matter until we actual apply it to our life. In The Living Interactive Learning InitiativeContinue reading “The 7 Points of LiLA as a Practice”

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”